© 2014 Granite Bay Pilates and Yoga  |  8775 Sierra College Blvd., Suite 450 |  Granite Bay, CA  95661  |  Phone: 916-774-9642  |  info@granitebaypilatesandyoga.com

We have two certified massage therapists on site. If you would like to book an appointment, please contact them directly.

Tamara Andersen, C.M.T.

Functional Bodywork: Muscle Therapy is a wonderful technique which Tamara Andersen practice's and teaches. She has been practicing actively for over 13 years. This approach allows her to be able to address areas in the body to bring relief and relaxation to many ailments such as low back issues, neck, shoulder, and extremities. The goal is to create balance throughout the body. This technique has been proven to help people from different age ranges and physical goals; children, the child athlete, office and computer job related injuries, to a person trying to work out years and years of body issues.  

Tamara Andersen started her career exploring biology, kinesiology and body mechanics. With the background as an Emergency Medical Technician,and biology major, massage therapy has been a great area to explore how our bodies CAN come back into balance physically and mentally.

To book an appointment, call 530-409-6431 or email tamaraandersen@comcast.net.

Lori Duncan-Ernst, C.M.T.

Lori thrives on helping active people stay active. Whether you are a weekend warrior, just enjoy working out or are a hardcore competitor, sports massage has become a known necessity to any program. Lori became a massage therapist in 2002 and has enjoyed every minute of it since. “I have found my niche and can honestly say I am good at it. I look forward to being part of your overall wellness program and to help you “stay active.” Lori specializes in the following types of massage: Ashiatsu Oriental Bar Therapy, Deep Tissue Massage, Hot Stone Massage, Myofacial Bodywork, Soft Tissue Release, Sports Massage, Swedish Massage, Table Thai & Hot Poltice Paks.

To book an appointment, call 916-342-3543 or email handsofenergy@att.net. For more detailed information on Lori’s practice, please visit www.handsofenergy.com.